Coconut Oil Salad Dressing Recipe

Although coconut oil sets up when cooled i ve found a way to use it as a salad dressing.

Coconut oil salad dressing recipe.

Serve immediately or store in the refrigerator. 1 4 teaspoon himalayan salt. Look for it online or in any japanese grocery. Coconut oil dried oregano extra virgin olive oil vinegar garlic clove and 3 more soy ginger coconut oil salad dressing left side of the table red pepper flakes coconut oil ginger honey soy sauce.

When taken as a supplement used in cooking or applied directly to the skin coconut oil has been found to 1 promote weight loss. 1 4 cup virgin coconut oil. Arugula coconut oil chicken breasts lime mango salad mix and 17 more roasted garlic vegan parmesan salad dressing contentedness cooking salt apple cider vinegar almond milk garlic vegan parmesan and 2 more. An exceptional salad with an unusual coconut oil dressing.

3 help protect. 1 2 teaspoon raw honey. As you continuously whisk slowly pour in the olive oil and then the coconut oil until well blended. Mct oil has quickly become my salad dressing base of choice because it packs in so many benefits and doesn t taste strongly of coconut so it works in a salad.

Local vinegars are usually kept in stainless steel italian fustis which preserve the quality. Plus unlike other oils mct oil doesn t become rancid or degrade quickly. Natural coconut oil is a medium length fatty acid but not the kind your doctor warned you about which are long length artery clogging health destroying and weight increasing fatty acids says bruce fife c n n d. Also a note on yuzu kosho.

Shake well before using. As a result i highly recommend looking into getting an organic high quality vinegar sold locally. Pour the dressing into a sealable container. If stored properly a bottle might last for years without a noticeable difference in taste.

Coconut oil salad dressing coconuts and kettlebells coconut oil garlic clove raw honey freshly ground pepper dried oregano and 3 more creamy cashew caesar salad dressing it doesn t taste like chicken. After the dressing has been refrigerated it will harden. This dressing is subtle and delicate and compliments the taste of the salad components without over powering them.